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Recommended Books:



Anxiety Free: Unravel Your Fears Before They Unravel You, by Robert L. Leahy


Beat The Blues Before They Beat You: How to Overcome Depression by Robert L. Leahy


Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain by JoAnne Dahl PhD, Tobias Lundgren MS and Steven C. Hayes PhD


Parenting the Strong-Willed Child, by Rex Forehand and Nicholas Long

The Explosive Child: A new approach for understanding and parenting easily frustrated, chronically inflexible children, by Ross Greene

1-2-3 Magic: Effective discipline for children 2-12, by Thomas Phelan

How to Talk so Kids will Listen & How to Listen so Kids will Talk, by Adele Farber and Elaine Mazlish

Seperation and Divorce

Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce, by JoAnne Pedro-Carroll

Books for Children:

The Kissing Hand by Audrey Penn illustrated by Ruth E. Harper and Nancey M. Leak


Obsessive Compulsive Disorder (OCD)

Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment by Aureen Pinto Wagner Ph.D.

Loss and Beareavement

The Fall of Freddie the Leaf: A Story of Life for All Ages by Leo Buscaglia










Other Resources:


Video About Chronic Pain (For more information, visit















More Free Web Links:

Online Mindfulness and Compassion Audio Guides by The Center for Compassion Focused Therapy, New York


Free Online Resources for Co-Parenting and Divorce










































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